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Attention Deficit Disorder in Women While the majority of attention deficit disorder research concentrates on males and boys but many people with ADHD are female. In fact, adult females who are cisgender have the highest percentage of undiagnosed ADHD. These women can mask their symptoms and make it difficult to seek assistance. The symptoms can change with hormone changes, such as menstrual cycles or pregnancy, as well as menopausal. Impatient You might not be able to focus on everyday tasks like housework or study due to ADHD. The signs of inattention ADHD include forgetfulness, procrastination, frequent changes in topic and a tendency to move from one task to the next without finishing the first. You may also have trouble keeping your appointments, schedules and belongings, or often get lost or misplaced items. Women who are this type tend to be unable to concentrate when they talk and frequently talk without thinking, or go off on wanderings. In addition, their impulsiveness can cause them to interrupt others or make comments they regret. These issues in concentration and attention can cause issues at work or at home. Women with ADD have difficulty holding down jobs due to their poor performance. Others struggle to maintain friendships and find the time to leave the home. Women who suffer from ADD tend to have lower self-esteem and are more likely than women without the disorder to suffer from depression that sometimes occurs alongside or is a result of their ADHD. In relationships, women who have ADD often struggle with the anger and miscommunications due to their ADHD symptoms. It's not unusual for their lack of attention to be interpreted as a lack of enthusiasm or commitment by family members and friends, while they feel like their partners and bosses are constantly criticizing or directing them. Due to their impulsivity, women and girls who suffer from ADHD have a higher chance of becoming sexually active early in life. This is because they are unable to regulate their emotions and their insanity. This could lead to unprotected sexual sex as well as more sexually transmitted diseases and more unplanned pregnancies. They also have a greater risk of being victimized by their intimate partners because they are unable to manage their relationships and manage their behavior. If you're having trouble managing your workload, think about seeking help to manage your ADHD. Divide large projects into smaller tasks and develop a system to keep the track of important information like deadlines and appointments. You can use a planner or a calendar to do this. Organise your home to ensure you stay on the top of your chores and errands. Use a label maker to label closets and cabinets and create lists of tasks and events. Impulsive The term “impulsive is a term used to describe actions that are done without much thought or consideration of possible consequences. People who are prone to the urge to make decisions without consulting their friends or family members for their advice, and they may be more likely to engage in risky behavior like alcohol and drug gambling, addiction or reckless driving. These behaviors could also be caused by a mental illness like borderline personality disorders or a history of abuse and trauma. They may also be a complication of certain prescription medications. It's important to note that while women and girls who have ADHD exhibit different symptoms than boys and men, the condition is still under-diagnosed in a lot of instances. This is due to gender bias as well as the fact that most studies are conducted on children, teens or cisgender males. While there's little research specifically on the effects of ADHD in women of adulthood, some psychologists are trying to improve this. They are focused on expanding the existing knowledge base and exploring how women with ADHD may best manage their symptoms. In addition to impulsive behavior, women with ADHD frequently suffer from sensitivity to rejection. This means they have an intense emotional response to real or perceived rejection, making it harder for them to cope with social situations. They might have trouble controlling their self, which can lead them to engage in sexually risky behavior or to use addictive substances as a way to cope with their feelings. Compulsive behavior is also an issue for women suffering from ADHD. adhd in adult women are characterized by repetitive actions driven by a desire to ease anxiety or discomfort. These behaviors are different from impulsive actions, but they can coexist in some people and are linked to conditions like bipolar disorder, anxiety disorders, and fetal alcohol spectrum disorders. There are a variety of ways to break free from impulsive behavior, even if it's not caused by an illness that is diagnosed as mental health-related. Start by assessing your environment and finding triggers. Be sure to reduce your exposure to the maximum extent you can to these situations. You may also try discussing your options with family and friends before you act, and seek out an experienced psychiatrist or therapist to help you when needed. Problems with Focusing Women suffering from ADHD can find it hard to remain focused or on task. They may be more easily distracted than other people and frequently think about themselves or stare at a thousand-yard stare, especially during mundane or unstimulating tasks. They may also wander off from the topic of conversation, go off into tangents, or ignore social signals. Their forgetfulness or difficulty concentrating can negatively impact the way they conduct business and personal relationships. For instance when they are prone to forgetting things, or failing to pay bills on time, this can affect their personal and professional relationships. Some people with ADHD may also struggle to control their emotions. They may become frustrated more easily or lose their temper when they feel overwhelmed. For instance, they could have a low tolerance to frustration and are more stressed or agitated than other people when stressed or criticised. Keep in mind that these signs are not a sign of character flaws, but rather the result of a medical condition. Many people with ADHD were raised to believe that only hyperactive boys could be diagnosed with ADHD. However, research-based studies have shown that ADHD can affect girls and women just as much as it does men and boys. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The signs of inattention ADHD in women and girls tend to change as they go through the hormonal cycle and can make it difficult for them to get an assessment or get treatment. Women with ADHD may have difficulty to concentrate, follow directions and stay organized during menstrual cycles, puberty, pregnancy and menopause. Because of these different ways ADHD presents in girls and women, they are more likely to go undiagnosed or misdiagnosed compared to men and people assigned male at birth (AMAB). This can result in anger and feelings of helplessness. Women who are not diagnosed with ADHD or ADHD that is not being treated could also face problems at work, home and in their relationships. They may have difficulty to keep up with their responsibilities or complete schoolwork and they can struggle in social situations due to issues with self-esteem, low frustration tolerance and difficulty understanding body language. They may also have difficulty making new connections and are more likely to be able to keep relationships or form marriages. Poor Organization If you struggle with disorganization and forgetfulness, are having trouble managing your school or work tasks and have trouble to build solid work and social relationships If so, your ADHD symptoms may be to blame. You might feel overwhelmed by a lot going on simultaneously or dissatisfied with your procrastination tendencies. Women with ADHD often go undiagnosed or misdiagnosed, in part because their symptoms manifest differently than in men. They are more likely to have the inattention subtype ADHD that is easily distracted and forgetful, having trouble staying focused and paying attention, and frequently thinking about or “zoning out” when talking to others. These qualities can also inspire enthusiasm, energy, creativity, and outside of the box thinking. Understanding your strengths, developing supportive relationships and structures in your life, and finding ways to reduce your weaknesses can make you live your most fulfilling life. The participants in this study had very high academic levels, professional qualifications, and had a few comorbid conditions which limit the application of the findings to other groups. They were also diagnosed as adults, which means their experiences may differ from those of people who are diagnosed as children or adolescence. Nevertheless, these interviews provide deep insight into the unique experiences of these women and how their ADHD affects their lives and identities. These interviews provide valuable perspectives for researchers and clinicians who work with this group. Many women suffering from ADHD struggle to accept their issues and manage their symptoms. The disorder can cause feelings of guilt and anger, especially when they see their symptoms being mirrored by other people. The moment they receive a diagnosis could be a turning point, giving them an external explanation for their problems and allowing them to accept their own uniqueness.